Ryston Handicaps

Ryston Runners AC runs a handicap competition at each of its series of 6 cross-country grand prix races. This competition is open to any Ryston athlete running in the senior race.

Members are automatically entered if they have competed in any one of the previous 6 races (no matter what distance) and are given a predicted time for the next race based upon their best performance in the last 6 races. (Any questions, ask Marlene). See below the latest handicaps and results from the series.

Handicaps 2017-2018 series

Handicaps 2016-2017 series