EMAC League

The Eastern Masters Athletics Club (EMAC) Track & Field League is a friendly but competitive league for athletes over 35.

Clubs from across the Eastern Region compete in regionalised leagues (Northern, Central & Southern), with the top 2 from each league in men & women progressing to a league final in Bedford in September each year. There are 4 fixtures leading up to the final, taking place on various (mostly) Wednesday evenings. Competition is split up into 3 age groups: 35-49, 50-59 & 60+ for both genders. 

This competition is open for any member over 35. Even if you have no prior experience of Track and Field athletics, you will be welcomed onto the team. Please contact Helen Reed ( This email address is being protected from spambots. You need JavaScript enabled to view it. ) for more information on this League.


Wednesday 2nd May - St Ives

Wednesday 6th June - Kings Lynn

Monday 2nd July - Peterborough

Wednesday 1st August - Corby

Final - 9th September, Bedford

Events at each match:

Match 1:              1K Walk, 100, 400, 3000, SP, HT, LJ, PV, 4 x 100

Match 2:              1.5K Walk, Sprint Hurdles, 200,1500 HJ, TJ, DT, JT, 4 x 200

Match 3:              1M Walk, 200, 400H, 800, SP,HT,LJ,PV, 4 x 400

Match 4:              2K Walk, 100,400,Mile, HJ,TJ,DT,JT,Medley Relay