PRIZE LIST & COURSE DETAILS

AWARDS  

                    -  1^st. 2^nd. 3^rd  MALE INDEPENDENT OF AGE CATEGORY

                        1^st. 2^nd. 3^rd  MALE VET 40  -  1^st. 2^nd. 3^rd MALE VET 45

                        1^st. 2^nd. 3^rd  MALE VET 50  -  1^st. 2^nd. 3^rd MALE VET 55

                        1^st.2^nd  MALE VET 60

                        1st MALE WHEELCHAIR

                        1^st. 2^nd. 3^rd  FEMALE INDEPENDENT OF AGE CATEGORY

                        1^st. 2^nd. 3^rd  FEMALE VET 35  -  1^st. 2^nd. 3^rd FEMALE VET 40

                        1^st. 2^nd. 3^rd  FEMALE VET 45  -  1^st. 2^nd   FEMALE VET 50

                        1st. 2^nd.  FEMALE VET 55.

                        1st  FEMALE WHEELCHAIR

                        TEAM PRIZE  -  First four to count MALE  -  First three to count FEMALE

Course

A fast, slightly undulating course in the beautiful Norfolk countryside

UK Athletics Permit & Certificate of accuracy applied for

Fully marshalled by Club & ample drink stations

(Please note that there are no changing or shower facilities)

Facilities

Start & Finish at Oxborough Village Hall, Oxborough, Norfolk

Good, close car parking

Refreshments - hot and cold food available

Results to be available the same evening on the Ryston Runners Web site: -

www.rystonrunners.org.uk

Age - Competitors must be at least 17 years old on race day